Anti Inflammatory Turmeric chicken soup

  • Ingredients:

  • 1/4 cup olive oil

  • 1 medium onion, diced

  • 1 large leek, white and light green parts only, halved lengthwise, and thinly sliced

  • 3 large carrots, thinly sliced

  • 3 stalks celery, thinly sliced

  • 1 teaspoon kosher salt

  • 3 cloves garlic, chopped

  • 1 teaspoon turmeric

  • 1 teaspoon poultry seasoning

  • 6 cups chicken broth

  • 1 can coconut milk

  • 1 1/4 pounds boneless skinless chicken breasts or thighs

  • 1 10 ounce bag frozen peas 

  • 1/4 cup chopped fresh parsley

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

Instructions:

  • Cook onions, leeks, carrots, and celery. Heat olive oil over medium heat in a large soup pot. Add onions, leeks, carrots, celery, and 1 teaspoon salt and sauté, stirring occasionally, until leeks are soft and starting to caramelize, for 14-16 minutes.

  • Add aromatics. Add chopped garlic, turmeric, and poultry seasoning and continue to sauté for another 2-3 minutes, stirring frequently, until spices and garlic are fragrant.

  • Add broth, coconut milk, and chicken. Add broth and raw chicken to the pot, scraping up any stuck on bits, and bring to a simmer. Make sure the chicken is submerged beneath the broth and partially cover. Simmer on low until the chicken is cooked through and veggies are tender ~ about 15-20 minutes.

  • Shred chicken and add remaining soup ingredients. Take off the lid from the soup and remove the chicken to a cutting board to cool slightly. Cut into bite sized pieces or shred using two forks. Return chicken to the pot along with frozen peas and fresh parsley. Bring back to a slow simmer and allow chicken to warm through and peas to cook ~ just until bright green and soft.

  • Season and serve. Season to taste with salt and pepper and serve garnished with some extra parsley!


Recipe inspo: Nyssas kitchen

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