Protein Bagel Bites

Ingredients:

  • ¼ C Gluten Free 1;1 baking four

  • ¼ C Plain Greek Yogurt

  • Everything but the bagel seasoning

  • ¼ TSP Baking powder

  • Olive oil in a spray bottle or eggs for egg wash

Instructions:

  1.  In a mixing bowl combine the Greek yogurt, flour, and baking powder. Stir until it forms a soft, sticky dough

  2. Form Bites: Dust your hands with a little flour.
Pinch off small, golf ball sized portions and roll them into individual bites.

  3. Season: Lightly brush each bite with an egg wash or a drop of water, then roll them generously in Everything Bagel Seasoning.

4. Cook: Air Fryer: Cook at 400°F for about 10 minutes until golden and fluffy.

Oven: Bake at 375°F for 15-20

Protein Bagel Bites

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Hormone friendly Chocolate Bliss Balls