3 MONTH INTEGRATIVE HEALTH COACHING
WHATS INCLUDED:
-12 weeks of one on one coaching
-Initial in depth health intake call to determine goals, learn about health history, and symptoms you are experiencing
-6 total one on one video consultation calls (including initial intake call)
-Wholesale pricing for functional lab testing
-Unlimited support via email and text messaging so i can answer questions, measure progress and adjust plan as needed
-Diet, exercise, stress and toxin management, emotional balance, and supplementation based recommendations
**lab tests not included
5 x 60-minute sessions: You will have one 60-minute session every 3 weeks (5 sessions total). Through this program, you will also receive unlimited text and email support from me in between each session. I will also offer a personalized nutrition guide, grocery lists, and meal prep assistance to you.
This program is tailored to those looking for help in making nutritional and lifestyle changes or for those looking for help with chronic symptoms that keep them stagnant (ie. gut and digestive health issues, chronic fatigue, brain fog, skin issues, stagnant mold or heavy metals symptoms) and need a plan to get on the right track and begin to heal from the inside out.
I will guide you with a unique, specialized plan to help you reach your nutritional goals as well as personal goals, habits, and lifestyle changes.
What to expect: you should expect to get rid of symptoms that are making you feel stuck or stagnant. You will feel energized, lean, more in tune with your body, and confident in all aspects of your health. This program will allow you to take your health back into your own hands and feel vibrant and radiant again.
**payment plans are available
WHATS INCLUDED:
-12 weeks of one on one coaching
-Initial in depth health intake call to determine goals, learn about health history, and symptoms you are experiencing
-6 total one on one video consultation calls (including initial intake call)
-Wholesale pricing for functional lab testing
-Unlimited support via email and text messaging so i can answer questions, measure progress and adjust plan as needed
-Diet, exercise, stress and toxin management, emotional balance, and supplementation based recommendations
**lab tests not included
5 x 60-minute sessions: You will have one 60-minute session every 3 weeks (5 sessions total). Through this program, you will also receive unlimited text and email support from me in between each session. I will also offer a personalized nutrition guide, grocery lists, and meal prep assistance to you.
This program is tailored to those looking for help in making nutritional and lifestyle changes or for those looking for help with chronic symptoms that keep them stagnant (ie. gut and digestive health issues, chronic fatigue, brain fog, skin issues, stagnant mold or heavy metals symptoms) and need a plan to get on the right track and begin to heal from the inside out.
I will guide you with a unique, specialized plan to help you reach your nutritional goals as well as personal goals, habits, and lifestyle changes.
What to expect: you should expect to get rid of symptoms that are making you feel stuck or stagnant. You will feel energized, lean, more in tune with your body, and confident in all aspects of your health. This program will allow you to take your health back into your own hands and feel vibrant and radiant again.
**payment plans are available
WHATS INCLUDED:
-12 weeks of one on one coaching
-Initial in depth health intake call to determine goals, learn about health history, and symptoms you are experiencing
-6 total one on one video consultation calls (including initial intake call)
-Wholesale pricing for functional lab testing
-Unlimited support via email and text messaging so i can answer questions, measure progress and adjust plan as needed
-Diet, exercise, stress and toxin management, emotional balance, and supplementation based recommendations
**lab tests not included
5 x 60-minute sessions: You will have one 60-minute session every 3 weeks (5 sessions total). Through this program, you will also receive unlimited text and email support from me in between each session. I will also offer a personalized nutrition guide, grocery lists, and meal prep assistance to you.
This program is tailored to those looking for help in making nutritional and lifestyle changes or for those looking for help with chronic symptoms that keep them stagnant (ie. gut and digestive health issues, chronic fatigue, brain fog, skin issues, stagnant mold or heavy metals symptoms) and need a plan to get on the right track and begin to heal from the inside out.
I will guide you with a unique, specialized plan to help you reach your nutritional goals as well as personal goals, habits, and lifestyle changes.
What to expect: you should expect to get rid of symptoms that are making you feel stuck or stagnant. You will feel energized, lean, more in tune with your body, and confident in all aspects of your health. This program will allow you to take your health back into your own hands and feel vibrant and radiant again.
**payment plans are available